Welcome to Love4Yoga with Nidhi

"I have been practicing with Nidhi since 2018. Her sessions have been a blessing. My body has become so flexible, and I have found a great sense of calm and peace."

"Love4Yoga has been a transformative experience. Nidhi is patient and tailors each session to my needs. I've seen a huge improvement in my flexibility and overall well-being."

"The online classes are convenient and just as effective as in-person sessions. Nidhi's guidance is clear and encouraging. Highly recommend!"

"Nidhi is amazing teacher and listens to ones needs to adjust pace and exercises. Since the beginning of 2020 quarantine, I have been in virtual classes with Nidhi and I must say it never felt virtual. The instructions are clear and correction of poses is seamless. She is dedicated in the progress of her trainees. I have found new agility in my body and love stretching, realigning and building strength with the power of yoga but importantly from a great teacher."

"I found out about Nidhi from a friend who had great reviews about her. I did yoga with her for 2 weeks but had such a huge impact on my health. She’s very down to earth and makes the class very fun to be in. I learned meditation, pranayama, and various asanas for increasing my lung capacity, being physically fit, and improving flexibility. I was able to improve on these significantly in just 2 weeks with her guidance. After the end of the class, I would come out fresh and energized. She’s an amazing teacher and is very thorough with the yoga she teaches. She helped improve my back posture, remove stress knots from my body, and improve my breathing. She's really friendly and teaches very well at my level. Really happy after doing yoga with her! I hope to continue with her in the long run!"

"Nidhi is an absolutely amazing, experienced and knowledgeable yoga instructor. I have learned and improved so much under her guidance. Nidhi’s classes include proper warm ups, asana practice with correct alignments and pranayama practice. Her classes are never monotonous. With every class that you take with her you will be inspired to work on yourself more and more as her classes are filled with so much positivity . With every class I took with Nidhi I could see my physical strength and flexibility improving and I always felt so energetic. Under her guidance I was inspired to take my first yoga teacher training. I am so grateful for all that she has taught me as my first yoga teacher! I would recommend Nidhi as one of the best yoga instructor I have ever come across 🙏❤️"

"Best Yoga Coach - I can’t say enough great things about Nidhi. She is so patient & so supportive of my new found love for yoga. She has helped me with flexibility, stability & strength. Recently, my lung function score was a 102%. This score is unheard of for an asthmatic. Thank God for yoga & for such a wonderful yoga teacher."

"I have been practicing yoga with you for the past five years, and the journey has been nothing short of transformative. One of the things I truly appreciate about your teaching style is how you combine both the physical and intellectual aspects of yoga. You don’t just teach the asanas; you go deeper, providing us with the history and meaning behind each one. This context is incredibly helpful, as it allows me to understand why we are doing a particular asana, how it should feel, and where the stretch should come from. This knowledge empowers me to practice correctly and mindfully, even during virtual (online) classes. And then, you go further to emphasize the benefits of each asana, explaining how it can help with various aspects of our physical and mental well-being. This has been immensely valuable in tailoring my practice to address my own personal concerns. Now, I can choose specific combinations of asanas that focus on areas where I need improvement or relief. Another very interesting thing- a key principle that you always remind us of - Sthiram Sukham – that every asana should be both steady and comfortable. This means that a pose should be something we can hold without discomfort or strain. It’s not about pushing ourselves too hard; instead, it’s about finding the balance where we can enjoy the pose and still gain its benefits. I truly appreciate this approach, as it encourages me to listen to my body and avoid overdoing it. But beyond the physical and intellectual aspects of yoga, you have helped me connect with the deeper, more spiritual side of practice. In every class I can feel this positive, uplifting energy and higher vibrations that foster peace and bliss. For me, this is something rare and incredibly special to experience. It’s this connection that makes the relationship with you and the practice itself unique and profound. Your teaching goes beyond just physical, making it a holistic experience for the mind, body, and soul. I am so grateful for your guidance, and I look forward to many more years of learning and growing with you. I feel blessed to have you in my life!"

"I would like to share my sincere appreciation and recommendation for Nidhi Melag who is a trained and experienced yoga teacher. She is knowledgeable, patient and very flexible. In the couple of months that I have taken lessons with Nidhi, I already see a marked Improvement in my health. Since she takes virtual lessons, you can pretty much do it from anywhere. Do give her a try if you are looking for a yoga teacher!"

"Wish you all the best ways!! Having you as a my yoga teacher has been amazing, and learning with you has raised the expectations so high, that I don’t think we can find a teacher like you!! You have literally walked us through the basics making us understand each and every aasana throughly and its importance, variation and how to get into it with ease! This has been the best part of learning with you. Even though we were doing sessions online, you made sure to observe and point out even the tiniest mistake to all of us! My love for YOGA is all because of your efforts! You have given us all a love for life!"